Day 1 — 9 November
Where You Learned to Shrink Yourself
Format: Live opening session
Duration: 90 minutes
We begin by identifying where, when and around whom you learned that being fully yourself was unsafe, unacceptable or too much.
Online Retreat
Unapologetically Her
A 7-Day Online Retreat
9 November — 15 November 2026
Registration closes: 22 October 2026
A seven-day online experience for women who are ready to stop shrinking themselves, stop seeking permission and become unapologetic about who they are.
This retreat is designed to build confidence, strengthen self-respect, establish boundaries and transform the way a woman carries herself within relationships, connections and life.
Format
Online
Capacity
Limited to 8 women
The retreat requires a minimum of 5 confirmed participants and is strictly limited to a maximum of 8 women.
The program
Day 2 — 10 November
Confidence When You Are Not Being Chosen
Format: Live teaching and group discussion
Duration: 90 minutes
Understanding how to separate your self-worth from another person’s decision, attention or validation.
Day 3 — 11 November
Recognizing Where You Still Seek Permission to Be Yourself
Format: Private reflection and a real-life exercise
Duration: 90 minutes
Identifying where you continue to wait for approval before expressing yourself, making decisions or taking up space.
Day 4 — 12 November
Setting Boundaries Without Guilt
Format: Live teaching and practical exercises
Duration: 90 minutes
Learning to communicate your boundaries without overexplaining, apologizing or feeling responsible for another person’s reaction.
Day 5 — 13 November
Stopping the Habit of Carrying Relationships and Connections
Format: Guided exercise and personal reflection
Duration: 90 minutes
Recognizing where you compensate, convince, overgive or carry the emotional responsibility of a connection for two people.
Day 6 — 14 November
Becoming Magnetic Through Presence, Choice and Self-Respect
Format: Live teaching and group integration
Duration: 90 minutes
Understanding how magnetism is created through presence, internal certainty and the willingness to choose yourself.
Day 7 — 15 November
Becoming the Woman Who No Longer Apologizes for Who She Is
Format: Live closing session and a personal integration plan
Duration: 90 minutes
Bringing the entire experience together and creating an individual plan for carrying this new identity into everyday life.
Your investment
Regular price
€499
Early-bird price
€299
Available to the first 5 women only. The remaining 3 places will be €499.
The retreat includes the complete seven-day experience, live group sessions, guided exercises, private reflection and a personal integration plan.
Minimum participation
5 women
Maximum capacity
8 women
Booking
Important information about session times
The exact times of the live sessions will be announced after registration closes.
The schedule will be created with consideration for the time zones of all confirmed participants, allowing the sessions to be held at the most accessible times possible.
By completing your booking, you acknowledge that the final session times will be confirmed and sent to you by email after registration has closed.
Required confirmation
Registration closes: 22 October 2026